By Gwinn Volen

50% of women leaving the military have experienced some kind of sexual trauma while in service. Yes, it's a staggering statistic. It's difficult to fathom the profound sense of despair one might feel after such an experience, compounded by the challenge of rebuilding a life outside the military, and trying to transition skills into civilian settings. Often, women do not even explore the benefits and retraining programs offered by the VA. Instead, they fall into depression and poverty.

 "It became overwhelming to see the increase of women veterans coming into my office needing help that was not available in the community," said Dee Quaranta, President and Founder of the organization. "After asking some of my community contacts if they…

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Just an hour and ten minutes from Ponte Vedra Beach lies a hidden gem waiting to be discovered: the River to Sea Preserve just south of Marineland. This coastal sanctuary is perfect for nature enthusiasts, beachcombers, and adventure seekers alike, offering a variety of activities and amenities to enjoy.

If you're into treasure hunting, the pristine shoreline of River to Sea Preserve is a haven for sea glass enthusiasts. Spend leisurely hours combing the sands and uncover glimmering gems polished by the ebb and flow of the Atlantic Ocean. It's a free and rewarding activity, great for collectors or anyone looking for a serene beach experience.

Adventurers can rent paddleboards to explore the tranquil waters, immersing themselves in the…

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by Peyton Palmer, Senior Student, Nease High School
2024 Ponte Vedra Focus Blog Scholarship Winner


The Ancient City, St. Augustine, hosts two million visitors annually, and is home to many local hotspots. This national landmark encompasses a multitude of hidden gardens, restaurants, and roads perfect for Instagram posts or a formal photo session! Also, knowing where the top restaurants are is key to a memorable trip.  

Stone walkway and dining chairs at Ben's Pretzels in St. AugustineBen's Pretzels, St. Augustine, Florida

St. George Street is the main pedestrian only street in St. Augustine, consisting of clothing, souvenir stores, and restaurants. Off this street is Ben’s Pretzels, known for their delicious, soft pretzels. One incomparable thing this shop exhibits is their secret garden in…

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